Group Training Session

Ready to level up your running game? 
Join our 6-week Group PT Strength Training programme! 

Strengthen those muscles, boost your endurance, and reduce the risk of injuries.  Whether you're a newbie or a seasoned runner, this program is tailored to help you crush your goals and hit new personal bests. Let's turn those miles into smiles!

As ever places will be limited, so book now to avoid missing out.
We will be starting on Sat 3rd August at 11.00 at Sargent Fitness
All the love Ems

Strength Training EBook:

First steps to a stronger, faster runner!

Free PT Taster Session:

Book your FREE 45 min PT Taster/ Consultation