EMS FITNESS PT
Face to Face Personal Trainer Sessions
1-2-1 1hr session
Or
2-2-1 1hr session (train with your buddy) - discounted cost
Minimum 3 month contract (paid monthly)
Run Strong Club - Launch 4th Sept
Join us for Run Strong Club. Our new fitness community which blends strength training with running .
- 8 x monthly sessions :
- 4 x Strength Training Gym Sessions
- 4 x Runs (intervals, tempo, easy etc)
- Private FB Community for motivation and support
- 1 x Personal Trainer
- 1 x England Athletics Run Leader
Group Strength Training
Join us for group strength training. Book onto our next 6 week block starting 5th October, Sat's 11 am at Sargent Fitness. Suitable for all abilities.
