EMS FITNESS PT

Strength Training for Runners

Unlock Your Potential with a Runner's Strength Training Coach! As a dedicated coach (and runner) specialising in strength training for runners, I understand the unique needs and challenges of endurance athletes. With personalised programs tailored to your goals and fitness level, I can help you build strength, improve performance and prevent injuries. 
Whether you're a seasoned marathoner or a beginner just hitting the pavement, let me guide you towards greater speed, endurance and resilience.
Click below to get in touch to start your journey with me
Ems